Massage is not only for those who have an active lifestyle – Serena Spa’s wide range of energizing and relaxing body treatments will restore your senses, connect every inch of your body, and make you feel that you are living life to the full again.
| MARMA – BODY, MIND AND SPIRIT MASSAGE | (90 minutes) |
| This exotic and highly therapeutic, Ayurveda inspired massage with aromatic herbal oil stimulates the Marmas, the body’s vital pressure points. This full body massage begins with the balancing of the head’s Marmas followed by the body’s points massaged by the therapist’s feet and then by hand with long sweeping strokes. The treatment concludes with a healing, herbal body mask followed by a warm shower. | |
| SERENITY FULL BODY MASSAGE | (50 minutes) |
| This full body pampering massage features a range of customised Aromatherapy oil blends to convey the healing, harmonising and rejuvenating properties of Essential Oils into the body through rhythmic touch. Choose the oil to suit your mood. | |
| ANTI-STRESS HEAD, NECK AND SHOULDER MASSAGE | (30 minutes) |
| This massage relieves soreness and stress-related tension. A totally relaxing massage concentrating on the neck and shoulders while relieving stress by using gentle Acupressure on the scalp. | |
| AROMATHERAPY BACK MASSAGE | (30 minutes) |
| A perfect introduction to Aromatherapy, this massage concentrates on relieving muscular tension. Circulation is increased while muscle tone and skin texture is improved. | |
| PADABHYANGA FOOT AND LEG MASSAGE | (25 minutes) |
| Your feet will first be soothed in a bath of Essential Oils, followed by a revitalising foot and lower leg massage with herbal oil. This treatment incorporates pressure point therapy to stimulate, cleanse and balance the body’s internal organs. | |
| ADAM & EVE SERENITY | (50 minutes) |
| Designed for couples, this deeply relaxing massage is performed by two therapists, using a very special blend of Aroma Oils. It not only provides a unique experience for lovers, but also enhances closeness and romance. | |
| SOOTHING HOT STONE MASSAGE | (90 minutes) |
| It is believed that water-smoothed stones harness the vitality and energy of the waters that have long washed over them – in this popular treatment heated stones collected from the river beds of South India are used. The deep penetrating heat of the stones combined with traditional massage strokes relieves tension and sore muscles. | |
| THAI YOGA MASSAGE | (60 minutes) |
| Thai massage traces its origins from North India over the last 7,500 years. This 60 minute massage includes various body manipulations and stretching. It is a perfect massage to energise your tired body. You will experience a transformation during this massage which is enjoyed wearing a traditional pyjama. | |
| SPORTS MASSAGE | (50 minutes) |
| For the desiring individual who likes the focus on those tight and sore muscles. This is a deep and penetrating massage performed with a selection of aromatic creams to choose from. We believe if you maintain an active lifestyle this is the massage for you. | |
| SERENA DHARA | (60 minutes) |
| Repeated treatment | |
| A pleasant interpretation of a very popular and effective Ayurveda treatment, Serena Dhara starts with a synchronised body massage performed by two therapists and then, a fine stream of warm oil is directed on the ‘third eye’ area of the forehead while hands and feet are gently massaged. This has a reflex balancing effect on the deepest recesses of the brain and induces a blissful serenity and expanded consciousness. It coordinates and calms the mind, body and spirit. If you desire a state of tranquillity, then you have found the treatment. | |
| HERBAL BATH | (30 minutes) |
| To loosen sore muscles enjoy a soothing and invigorating bath experiences combining the cleansing of hot water with the invigorating qualities of various herbs and oils. Make your favourite selection. The bath is completed with a light application of a soothing lotion. | |
